Alcohol-free lager calories, compared
By Alex Stewart · Updated
Quick answerLowest first, per 100ml: Days Lager 10, Budweiser Zero 14, Lucky Saint Unfiltered Lager 16, IMPOSSIBREW Enhanced Lager 17, Heineken 0.0 21 kcal.
Per 100ml, per can and per pint
| Beer | kcal per 100ml | kcal per can | kcal per pint | Sugar per 100ml |
|---|---|---|---|---|
| Days Lager | 10 | 33 (330ml) | 57 | <0.5g |
| Budweiser Zero | 14 | 46 (330ml) | 80 | not listed |
| Lucky Saint | 16 | 53 (330ml) | 91 | 0.1g |
| IMPOSSIBREW Lager | 17 | 75 (440ml) | 97 | 0.7g |
| Heineken 0.0 | 21 | 69 (330ml) | 119 | 1.3g |
Alcohol-free vs regular lager
Alcohol carries calories, so removing it cuts them. Guinness gives the clearest same-brand comparison: Guinness Draught has 35 kcal per 100ml and Guinness 0.0 has 17. Alcohol-free lagers here sit between 10 and 21 kcal per 100ml.
Does lager contain sugar?
A little. Per 100ml: Lucky Saint 0.1g, Days under 0.5g, IMPOSSIBREW Enhanced Lager 0.7g, Heineken 0.0 1.3g, Erdinger Alkoholfrei 3.6g.
FAQ
Does alcohol-free lager have the same calories as regular lager?
No, usually far fewer, because alcohol itself carries calories.
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Check availabilityMore from Best AF Lager
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Sources
- Budweiser Zero
- Days Lager
- Heineken 0.0
- IMPOSSIBREW Enhanced Lager
- Lucky Saint Unfiltered Lager
- Guinness: calories in each Guinness beer
- Heineken 0.0: nutrition per 100ml
- Lucky Saint Unfiltered Lager: nutrition and ingredients
- Days Brewing FAQ: gluten
- Guinness 0.0 label (Carlsberg Sverige)
- UK government: low-alcohol descriptors guidance
- Trustpilot UK: IMPOSSIBREW profile
- London Beer Competition 2022: IMPOSSIBREW Lager, Gold, 91 points
- UK Fast Growth Index 2026: IMPOSSIBREW
Labels read 7 and 8 November 2026. The can is always the final word.
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- Best low calorie beer
- Best zero alcohol beer
- Alcohol-free beer reviews
- Best functional beer
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Want the longer read? IMPOSSIBREW's own guide: Best alcohol-free lager.